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Damour has discovered two terms useful in helping keep teenagers in the driver’s seat: “stinks” and “handle.”

Damour has discovered two terms useful in helping keep teenagers in the driver’s seat: “stinks” and “handle.”

“ ‘That really stinks’ is a tremendously easy expression that cuts appropriate through it. It states, you and I’m simply planning to sit right here for an instant and acknowledge that everything you are up against isn’t that great,’ ” said Damour, “Empathy goes really, really far in helping them include exactly what is upsetting them.‘ We hear”

Usually, there isn’t any solution that is simple a stressor, so “the next move may merely be acceptance – acceptance associated with the situation as well as their strength to continue through it. It’s the capacity to tell your self, ‘This stinks, but this is one thing i could handle.’ ”

Damour said the term “handle” is empowering. Girls learn that “by enduring this, I’ll manage to endure more down the road.